Your Virtual Dietitian
Stop obsessing about food, feel good in your body & start living the life you want. Nutrition coaching for real women ready to see real changes.
Stop obsessing about food, feel good in your body & start living the life you want. Nutrition coaching for real women ready to see real changes.
The word “diet” has a negative connotation. It’s because every diet you’ve been on has probably been restrictive, boring, and isolating. I want to change that. Let me teach you how to eat well, improve your relationship with food and feel good in your body.
In this small group coaching program, you’ll get the step-by-step process I've used to help hundreds of people achieve a body and life they feel amazing in (pasta and all)...
Ready to move from confused and restricted to confident and free?
I’m a Registered Dietitian, Certified Personal Trainer and virtual nutrition coach.
I believe that unsustainable diets and exercise regimens are what keeps us stuck in the weight loss and weight gain cycle. I get you… I was you!
Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of.
And I want to teach you how.
Learn how to order your favorite cocktails without sabotaging your goals.