Episode 92 | 25 April 2023

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Barnhart, MS, RD, CSSD, CSCS.

Emily is a Sports Dietitian and carb enthusiast. In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports medicine table. She helps injured athletes create simple, stress-free nutrition habits and, more importantly, find kindness for their body. In addition to The Injury RD, Emily has also worked within collegiate and professional sports and currently consults with USA Volleyball.  

To learn more about Emily:

• Visit her website at www.injuryrd.com 

• Follow her on instagram (@injury_RD)

• Follow her on TikTok (@injury_RD)

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Resources:

• Submit your questions for upcoming podcast episodes

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• Apply for Alix’s 1:1 coaching program

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• Download your FREE Happy Hour Survival Guide

• Buy Alix’s book on Amazon

• Shop my favorite products on Amazon

• Contact Alix via email

Discount Codes:

• Built Bar: Use the code ALIX for 10% off your order

• Legion Athletics: Use the code Alix for 20% off your order

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