Episode 81 | 24 May 2022

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with fellow Registered Dietitian, Tamar Samuels.

Tamar has a unique and holistic approach to healthcare and integrates functional medicine, positive psychology, and behavioral change techniques pulled from her training in clinical nutrition and coaching science. Tamar has her Masters in Clinical Nutrition from New York University, and is a National Board Certified Health and Wellness Coach through the National Board of Medical Examiners. Her work in private practice includes treatment of disordered eating, stress management, PCOS and sustainable weight loss. Tamar is the co-founder of Culina Health with fellow RD Vanessa Rissetto. 

To learn more about Tamar:

• Connect with her on instagram (@tamarsamuels.rd) 

• Check out Culina Health on instagram (@culinahealth)

• Check out Culina Health’s website

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Resources:

• Submit your questions for upcoming podcast episodes

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• Built Bar: Use the code ALIX for 10% off your order

• Legion Athletics: Use the code Alix for 20% off your order

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